Transform Lives with the Power of Words: Book a Star Assembly for Children’s Mental Health Week

As we approach Children’s Mental Health Week, the need to empower our youth with vital emotional wellness tools is more important than ever.

This year, my team and I are eager to bring an inspiring and educational experience to your school.

Our interactive workshops and assemblies are designed for students from Year 8 upwards, offering more than just information - they’re about transforming young minds.

At the heart of our sessions is the “Confidence Star,” a powerful concept that brings the power of positive self-talk and personal responsibility to life. It’s about helping students understand the incredible impact of the words they say to themselves. The Confidence Star isn’t just a tool; it’s a journey to self-awareness and empowerment.

In my talks, which include insights from my TEDx talk “Own Your Shine,” I emphasise the importance of embracing one’s unique qualities.

My own journey, as an individual and a mother, has shown me the diverse and unique paths we all take. While my experience with autism has provided me profound insights, the core message of my talks is universal: the power of words shapes our reality.

I teach about carrying a ‘mental health rucksack’ – a concept involving the three Rs:

I discuss the three most important R‘s to pack in your Rucksack 🎒