Do you ever wonder why Fridays have a special magic in the air? It's like people are a little more motivated, engaged, and upbeat. Maybe it's because it's payday or the anticipation of an exciting weekend ahead. But here's the thing: why wait for Fridays to feel this way?
In the work I do, I encourage my audience and clients to treat every day like a Friday! Let's make the most out of every single day, starting from the moment we open our eyes in the morning.
Here's a fun and empowering morning routine that I share with everyone:
1️⃣ As soon as you wake up, take a moment to give thanks. Express gratitude to God, the universe, or whatever higher power resonates with you. Let the first thought that crosses your mind be gratitude for the gift of being alive.
2️⃣ Run through three things you're grateful for in your life. It could be your loved ones, your achievements, or even the simple joys that bring a smile to your face.
3️⃣ As you get out of bed and your feet touch the floor, proclaim, "Today is going to be a good day!" Set a positive intention for the day ahead and embrace the possibilities it holds.
4️⃣ Now, it's time for the Confidence Star! Walk over to it and read out loud the affirmations it holds:
- "I am somebody!"
- "I am good enough!"
- "I can do anything!"
- "I like myself!"
5️⃣ Grab your Mindworkout Daily Goal Book and write down ten goals you want to achieve in various areas of your life: work, wealth, health, spirituality, and community. Write them in the present tense, as if they have already become your reality.
Remember, you are the boss of your mind. Take charge by monitoring and managing the thoughts you think as soon as you wake up. Feed your mind with empowering thoughts, and watch how they shape your day.
So, let's embrace this Friday energy and infuse it into every day of the week. Make each morning a celebration of gratitude, affirmations, and goal-setting. You have the power to create a life that fills you with excitement, purpose, and joy.
Wishing you a fantastic Friday and an incredible journey of personal growth and success! 🌈💪🏾
Photography by Sharron Goodyear