Your cart is empty
Already have an account? Log in to check out faster.
Already have an account? Log in to check out faster.
As we find ourselves four weeks into 2024, I invite you to join me in a moment of introspection.This year,... Read more
This is a common question I get asked when people book me directly, and my response has shifted intriguingly over... Read more
People Pleaser: Know When to Draw the Line! Today, I want to share a personal journey and a valuable lesson... Read more
Good morning, readers! Today’s blog, humorously titled “Cracker Gate,” delves into a seemingly mundane morning conflict over Jacob’s crackers, which... Read more
As we approach Children’s Mental Health Week, the need to empower our youth with vital emotional wellness tools... Read more
This week, a simple comment from my son during our usual car ride to school sparked a profound moment of... Read more
In the ever-evolving landscape of technology, adaptability isn’t just a desirable skill; it’s a critical survival tool. I’m Ife Thomas,... Read more
Discipline. It’s not a dirty word. In fact, discipline is the key to doing what needs to be done, especially... Read more
Are You Willing to Change?Adapting to change is not just a skill; it’s a necessity. In my talk, “The Power... Read more
As we approach the third Monday of January, also known as “Blue Monday,” let’s take a moment to rethink... Read more
As a former dancer, I’ve always valued flexibility and agility. These qualities are not just vital on the dance floor,... Read more
Change can be exciting, especially in our fast-moving world with all its tech advances. My own experience at the gym... Read more