Fill Your Cup Until It Runs Over—Then Pour from the Saucer
As we find ourselves four weeks into 2024, I invite you to join me in a moment of introspection.This year,... Read more
News
Are You Happy to Do Virtual, or Would You Prefer I Come Into Your Office? A Speaker’s Perspective
This is a common question I get asked when people book me directly, and my response has shifted intriguingly over... Read more
Are you a people pleaser?
People Pleaser: Know When to Draw the Line! Today, I want to share a personal journey and a valuable lesson... Read more
Cracker Gate: A Lesson in Communication, Decision-Making, and DiversityI
Good morning, readers! Today’s blog, humorously titled “Cracker Gate,” delves into a seemingly mundane morning conflict over Jacob’s crackers, which... Read more
Transform Lives with the Power of Words: Book a Star Assembly for Children’s Mental Health Week
As we approach Children’s Mental Health Week, the need to empower our youth with vital emotional wellness tools... Read more
A Lesson in Vulnerability and Personal Growth 🌱
This week, a simple comment from my son during our usual car ride to school sparked a profound moment of... Read more
The Elastic Mindset: Navigating Change in the Tech World
In the ever-evolving landscape of technology, adaptability isn’t just a desirable skill; it’s a critical survival tool. I’m Ife Thomas,... Read more
The Power to Choose Your Thoughts..
Discipline. It’s not a dirty word. In fact, discipline is the key to doing what needs to be done, especially... Read more
Are You Willing to Change?
Are You Willing to Change?Adapting to change is not just a skill; it’s a necessity. In my talk, “The Power... Read more
Making Blue Monday Bright: A Guide to Empowering Your Start to the Week!
As we approach the third Monday of January, also known as “Blue Monday,” let’s take a moment to rethink... Read more
Do you have an Elastic Mindset?
As a former dancer, I’ve always valued flexibility and agility. These qualities are not just vital on the dance floor,... Read more
Change and Growth: My Gym Journey and Isaac Asimov’s Wisdom
Change can be exciting, especially in our fast-moving world with all its tech advances. My own experience at the gym... Read more
There’s something thrilling about connecting with a client
One of my absolute favourite parts of the speaking process is the briefing call. There’s something thrilling about connecting with a... Read more
Embracing Neurodiversity in the Workplace: A Personal Journey.
Last year, I had the honour of speaking at Sony Entertainment as a neurodiverse speaker during Black History Month. As... Read more
How to Survive Blue Monday
As we observe Blue Monday, it’s crucial to recognise the importance of this day and not overlook its significance. As... Read more
Embracing AI in the Workplace: A Game-Changer for Business and People
As a Mindset and Confidence Coach, Platform Speaker, and passionate participant in various panels and workshops, I’ve observed a significant... Read more
🎙️ Overcoming Procrastination: My Audiobook Journey 📖
I had a profound conversation with a client today about creating audiobooks, and it struck me how often we procrastinate,... Read more
Wiggle your bum and smile on a Wednesday
Happy Wednesday, my favourite day of the week! It’s the day you have to run up that hill. Remember the... Read more