News

Affirmations Don’t Work. Or Do They?

They don’t work if you don’t believe they will. This morning, I awoke from a nightmare that vividly depicted my... Read more

I learned to do business 👩🏾‍💼 the same way I learned ballet 🩰

When asked about my qualifications, I reflect on the invaluable lessons from my dance training at the Urdang Academy. Dance... Read more

Have you ever caught yourself self-sabotaging?

I sure have. Once upon a time, I dreamt of playing Nala in The Lion King. Yet, every audition became... Read more

Book Launch 📚💃🏽🚀

Yesterday, at my book signing event at Magazine Heaven, I experienced something truly remarkable. As a motivational, mindset, and confidence... Read more

New Year’s Resolutions Aren’t the Answer - Goal Setting Is….

As we step into 2024, let’s talk about why New Year’s resolutions often fall short, and how the real game-changer... Read more

“If you could have a superpower, what would it be?”

Those words echoed from my 10-year-old son last week. Today, as he turns 11, that question resurfaces. Initially, I thought... Read more

New Year’s Resolutions: Why They Often Fail and How to Succeed

Ever felt like you knew the end of a movie before it started? That’s how setting goals should be. You... Read more

The Future We Are Shaping with Digital Demands

In this fast-paced digital era, as a mental health, wellness, mindset, and confidence speaker, I find myself grappling with a... Read more

Goodnight Phone, Good Morning Love: Reconnecting in the Digital Age

In a world where our phones often receive the last ‘goodnight’ and the first ‘good morning,’ it’s time to pause... Read more

Unboxing Our Minds This Boxing Day - A Journey of Self-Discovery

I hope your Boxing Day has been filled with joy and relaxation. Today, I invite you to consider a different... Read more

🎄💼 Reflecting on Work During the Holidays: What’s Your Definition of Work?

As the Christmas festivities flew by, I found myself ‘working’ on Christmas Day. But let me share why I put... Read more

Embracing the Work-Life Blend This Christmas

Today, after the excitement of present unwrapping and with the delicious aroma of Christmas dinner filling the house, I found... Read more