Making Blue Monday Bright: A Guide to Empowering Your Start to the Week!
As we approach the third Monday of January, also known as “Blue Monday,” let’s take a moment to rethink... Read more
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Do you have an Elastic Mindset?
As a former dancer, I’ve always valued flexibility and agility. These qualities are not just vital on the dance floor,... Read more
Change and Growth: My Gym Journey and Isaac Asimov’s Wisdom
Change can be exciting, especially in our fast-moving world with all its tech advances. My own experience at the gym... Read more
There’s something thrilling about connecting with a client
One of my absolute favourite parts of the speaking process is the briefing call. There’s something thrilling about connecting with a... Read more
Embracing Neurodiversity in the Workplace: A Personal Journey.
Last year, I had the honour of speaking at Sony Entertainment as a neurodiverse speaker during Black History Month. As... Read more
How to Survive Blue Monday
As we observe Blue Monday, it’s crucial to recognise the importance of this day and not overlook its significance. As... Read more
Embracing AI in the Workplace: A Game-Changer for Business and People
As a Mindset and Confidence Coach, Platform Speaker, and passionate participant in various panels and workshops, I’ve observed a significant... Read more
🎙️ Overcoming Procrastination: My Audiobook Journey 📖
I had a profound conversation with a client today about creating audiobooks, and it struck me how often we procrastinate,... Read more
Wiggle your bum and smile on a Wednesday
Happy Wednesday, my favourite day of the week! It’s the day you have to run up that hill. Remember the... Read more
Home is where The Confidence STAR is..
When a parent brings The Confidence Star into the home, it’s a powerful moment. We encourage them to introduce... Read more
Affirmations Don’t Work. Or Do They?
They don’t work if you don’t believe they will. This morning, I awoke from a nightmare that vividly depicted my... Read more
I learned to do business 👩🏾💼 the same way I learned ballet 🩰
When asked about my qualifications, I reflect on the invaluable lessons from my dance training at the Urdang Academy. Dance... Read more