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The Power of Connection: From Humanity to AI

Over the weekend, my husband and I settled into our cinema seats, not quite knowing what to expect from the... Read more

Dear beautiful soul… There’s a dark side of “Resilience” when encouragement becomes a burden! Today, I wish to delve into a... Read more

We often perceive winners as monumental figures – the CEOs, gold medallists, Grammy or MOBO winners. Yet, they’re just like... Read more

How often do you find yourself thinking over things you don’t want in your life? As someone who has been... Read more

A decade ago, when I began discussing the brain and its remarkable ability to reorganise and transform itself, I was... Read more

Thirteen years ago, I was evicted from the Big Brother house, greeted by a sea of boos. It was my... Read more

🌟 Are you familiar with the feeling of embarking on a new journey, investing in self-improvement, and then somehow... Read more

Hey lovelies! 🇮🇹Oh wow, bet you’ve been wondering where I’ve disappeared to! So here’s the scoop: I’m in the breathtakingly... Read more

Today I found myself bathed in warm nostalgia while chatting with BBC Northampton Radio about the return of Big Brother... Read more

Flashback to my time in the Big Brother house: there I was, standing tall in three-inch heels, holding a car... Read more

We often move through life unconsciously adapting to routines that may not necessarily serve us. These routines can evolve into... Read more

Last night, as I sat watching Strictly Come Dancing, Angela Rippon’s dance performance took my breath away. The sheer grace... Read more