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Stepping out of my comfort ZONE 🚊
Happy Monday,As many of you know, I’m always up for stepping out of my comfort zone—especially when it comes to... Read more
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🥣Sticky Like Porridge: Crafting Talks That Stick and Serve
Happy Monday, beautiful people! You know, speaking is like making a memorable meal for someone. Just as you wouldn't serve... Read more
The Nuances of "Genuine" Communication: The Case of "I Genuinely Look Forward to Meeting You
As a motivational speaker, mindset, and confidence coach, I work with people every day on how to communicate effectively. A... Read more
From Finding My Light to Shining Yours: An Autistic Black Motivational Speaker's Call to Empower the Next Generation
Hello, beautiful souls!My name is Ife Thomas, and I have had the incredible opportunity to wear many hats throughout my... Read more
🚀Winning Is Uncomfortable, But Oh So Necessary
Six weeks ago, it was just a whisper, an idea spoken softly between sips of coffee. Fast forward... Read more
Mummy and Daddy Guilt in the Summer Holidays: Screen Time and Work-Life Tugs
The summer holidays always come with an infusion of memories and a dash of guilt, don't they? This year, our... Read more
A Conversation You Can't Afford to Skip….
The Importance of Preparing Your Child for Back to School 🏫 As September approaches, the back-to-school season is upon us.... Read more
The Imperative of Focus: Staying in Your Lane to Win Your Race
In a world overwhelmed by options, opinions, and distractions, the virtue of focus has never been more critical. Whether in... Read more
The Beauty of the Comeback: Lessons in Resilience from the 100-Meter Dash
Today, I witnessed a moment in the Olympics that many would call heartbreaking. A runner, meticulously prepared and exceptionally trained,... Read more
The Power of Being an Action Taker
This is a different kind of message from me, one that aims to reach out to each one of you... Read more
Nando's Secret Sauce: Not Peri-Peri, But Personal Development!
Hey there! Recently, I found myself outside of Nando's, eagerly anticipating a plate of that delightful peri-peri goodness. And while... Read more
The Balance of Show and Business: An Entrepreneur's Reality
Being an entrepreneur often brings to mind images of freedom, exciting ventures, and endless possibilities. But there's more to... Read more