As a motivational speaker and mindset coach, I’ve spent years empowering individuals and teams to reach their highest potential. But... Read more
Tonight, I had an eye-opening experience during my son’s meet-the-teachers event. Sitting in a room full of engaged parents, I... Read more
I’ve always been a go-getter, naturally gravitating towards solo ventures. It’s not that I don’t enjoy teamwork; I just love... Read more
Good morning, beautiful people! Let’s talk about the immense power of our thoughts today. You know, whether you woke up... Read more
The Anticipation of Black History MonthAs Black History Month approaches, I find myself filled with a sense of eagerness and... Read more
Do you ever find yourself doubting your accomplishments? Wondering if you really belong in your position at work? You're not... Read more
Today, I want to talk to you about something that's close to my heart—trust. In the grand scheme of things,... Read more
I Just received a video from a new subscriber diving deep into the Mind Workout Vault, and it lit up... Read more
When BBC Scotland Radio reached out to me to discuss a new study on work-life balance, I found myself... Read more
Many of us have a love-hate relationship with the camera. It can either make us feel empowered or incredibly self-conscious.... Read more
Today, my husband Terrance stepped on a nearly invisible shard of glass. Despite its size, the pain was significant, and... Read more
Do you ever wake up feeling drained, as if you've lost your way before you've even started your day? Are... Read more
