News – Page 18 – Ife Thomas

Confidence is the Byproduct of Knowing

A decade ago, when I began discussing the brain and its remarkable ability to reorganise and transform itself, I was... Read more

Thirteen years ago, I was evicted from the Big Brother house, greeted by a sea of boos. It was my... Read more

🌟 Are you familiar with the feeling of embarking on a new journey, investing in self-improvement, and then somehow... Read more

Hey lovelies! 🇮🇹Oh wow, bet you’ve been wondering where I’ve disappeared to! So here’s the scoop: I’m in the breathtakingly... Read more

Today I found myself bathed in warm nostalgia while chatting with BBC Northampton Radio about the return of Big Brother... Read more

Flashback to my time in the Big Brother house: there I was, standing tall in three-inch heels, holding a car... Read more

We often move through life unconsciously adapting to routines that may not necessarily serve us. These routines can evolve into... Read more

Last night, as I sat watching Strictly Come Dancing, Angela Rippon’s dance performance took my breath away. The sheer grace... Read more

I recently found myself deeply inspired by a Daily Verse I read, which played into a conversation I had with... Read more

Today, I returned to one of my favorite schools, where every year I’ve had the privilege to introduce the... Read more

To many, a name is simply a means of identification. To me, Ifeoluwa, which means “love of God,” my name... Read more

This Black History Month, I’m reflecting on the moments that not only shaped me but also had a cultural significance.... Read more